kaia_fsvb_3.mp4

kaia_fsvb_3.mp4

Welcome to Kaia FIT ›

Welcome to Kaia FIT Sunrise, women’s only fitness in Rancho Cordova. Our mission is to create strong bodies and powerful minds, by making fitness contagious and inspiring women to reach beyond what they thought possible. Kaia FIT Sunrise offers fitness programs catered to women and specializes in delivering personalized training in a group atmosphere.

Who We Are ›

Our whole body approach to fitness and healthy living will make you leaner, stronger, more flexible, and give you the energy to be more effective in your daily life. By working together as a team, Kaia girls accomplish their fitness goals and realize their full potential, both physically and mentally. We recognize and respect the importance of exercises and movement, and teach healthy eating habits that last a lifetime.

Kaia Fit

Kaia FIT Sunrise

11480 Sunrise Gold Circle, Suite 8,
Rancho CordovaCA 95742

Join Today

Kaia is a sport.

Real People. Real Results.

Try a Kaia class FOR FREE!

Contact Us

Get Kaia connected!

Phone 1: 916-225-9578 
Email: Sunrise@kaiafit.com 

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